Kis Játékos

Anyu naplója - blog

Esti nyugalom

Az esték sok családban nem a nyugalomról szólnak: fáradt, nyűgös gyerekek, kapkodás, szülők türelme a végéhez közeledik. Pedig az esti rutin meghatározza, mennyire lesz pihentető az éjszaka – és mennyire kipihent a család másnap. Nekem ez különösen fontos, mivel sokszor este még dolgoznom kell, és biztosan nem bírnám, ha Dani sokáig ébren maradna. De az […]

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Anyu naplója - blog

Mennyi alvásra van szüksége a gyermekemnek?

Az alvás nem csak pihenés – a kicsik ilyenkor fejlődnek, töltődnek, tanulják feldolgozni a nap élményeit. Sajnos az enyém már 2,5 éves kora óta nem alszik délután, ezt el is engedtük, az oviból igyekszünk alvásidő előtt hazahozni vagy csendben könyvet nézeget közben, de nincs gond, este pótolja. Fél8-8kor már nagyban szunyizik. De vajon hány óra […]

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Címke: alvás

Esti nyugalom

Mennyi alvásra van szüksége a gyermekemnek?